Have you started your healthy buzz for your New Year resolutions? If you’re finding it a bit of a struggle trying to get to the gym, then try an alternative type of exercise – as long as you’re moving that’s good enough for us.
There’s nothing more refreshing than a country walk, so step it up a notch and get ascending some bigger hills. Try the hike around Glendalough or there’s clubs such as the Irish Ramblers you can join if you need a little encouragement and guidance. From poles, boots and baby carriers, there’s plenty of stuff to get you started on the site.
2. Hula hooping
Yes, we’re talking good old fashioned, rotating hips, trying to keep the hoop spinning type of hula hooping. However, there’s so much more you can learn than that, and you’ll get abs of steel as well as having fun.
Skipping is a great way to get your heart rate up and burning that unwanted fat. If you hate running this is the perfect alternative.
4. Rock climbing
This is an amazing type of exercise for an all over body work out. Women are also said to be the best type of rock climbers because they use skill over strength – so get to it ladies!
Hang a punch bag in the garage and it’s there for whenever you want to work out (or take out some frustration!) It’s a great work out for your upper body and to get that heart rate up and burn fat. There’s 100′s of items on Adverts to start boxing now.
If they don’t float your boat, try cycling, tennis, or surfing if you’re able to brave the cold! Either way, there’s plenty for you to choose from with over 24,000 Sports equipment for sale on Adverts.ie.