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Hemp Oil 30% strength

Hemp Oil 30% strength
Asking price: €20
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DanOstry
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Hemp Oil 30% strength

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1. Improves Heart Health

Because hemp seeds are packed full of nutrients, the hemp oil extracted from the seeds provides many heart-friendly benefits. Heart disease is the number one cause of death globally, and the rate continues to rise. 

Researchers have suggested hemp oil to have a protective effect on the heart. Several compounds found in hemp seeds play an important role in lowering inflammation and relaxing blood pressure. These include Gamma-Linolenic Acid (GLA), arginine, an amino acid, and omega fatty acids. 

GLA is a fatty acid found in many seed oils. GLA has been linked to reducing inflammation levels across your body, which may decrease your risk of developing heart disease. Hemp seeds also contain high levels of a type of amino acid called arginine. Arginine can contribute to nitric oxide production, which helps dilate blood vessels leading to reduced blood pressure.

Also, Hemp seeds contain adequate amounts of omega-3 and -6 fatty acids, which can help reduce cholesterol levels. Because high cholesterol can lead to plaque buildup in artery walls, consuming hemp seed oil can be a great way to reduce your risk of heart disease and generally improve your heart health!

2. Improves Brain Health

While omega fatty acids present in hemp seeds can help lower the risk of heart disease, they can also work wonders for our brains’ health. Hemp seeds are considered one of the highest plant-based sources of omega-3 fatty acids, making hemp oil a great oil choice for vegetarians or vegans.

Omega-3 fatty acids have many roles in the body, especially building cell membranes throughout the brain. Researchers also found omega-3’s anti-inflammatory effects to promote healthy brain cell formation while reducing the deterioration of the brain. 

Our brain thrives off fatty acid molecules for keeping optimum function and health. Because the body cannot make fatty acids like omega-3’s by itself, many people rely on food sources of omega-3’s like fish or seeds and seed oils. 

While hemp oil contains omega-3’s called ALA, the body can convert some ALA to DHA and EPA. DHA is essential for brain development and function due to being involved with the neurons and chemical messengers. Alongside this, EPA has shown promising results in preventing and treating depression and anxiety due to its interaction with receptors in the brain. 


3. Improves Digestion

Keeping our digestion healthy is vital as poor digestive health has been seen to affect everything from our mood to weight management. Anti-inflammatory hemp oil’s benefits have shown promising results in easing many digestive discomfort symptoms, including bloating, gas, and irregular bowel movements.

Inflammation in the gut can lead to many symptoms. These include:

Changes in bowel movements 

Constant fatigue or interrupted sleep routine

Changes in mood (more irritable)

Unintentional weight loss or weight gain

Bloating and gas

Disorders like irritable bowel syndrome (IBS)

Hemp oil contains excellent amounts of fatty acids like Omega-3, which helps fight inflammation across the body. Some studies have also shown Omega-3 to be helpful in keeping bowel movements regular, especially for some common digestive disorders including Crohn’s disease.

4. Helps Weight Management

As explained earlier, hemp oil can help improve digestion and how your body processes nutrients for energy. Keeping your digestive system healthy can also impact weight management as studies have continually linked your gut’s health and, in particular, the gut microbiome to your appetite, hormones, and therefore your weight.

Weight management has more to do with how many calories you’re consuming and expanding rather than anything else. However, hemp oil’s jam-packed nutrient profile may help you regulate your appetite and shed some extra kilos if weight loss is your goal.

Hemp oil processed from hemp seeds is incredibly nutritious and mainly consists of polyunsaturated fatty acids, which is considered a healthy fat compared to saturated or trans fatty acids. Adding hemp oil into your diet creates a highly satiating effect, meaning you can feel fuller for longer, great if you’re trying to cut down on portion sizes!

While more research is still needed to analyse the weight-loss benefits of omega-3’s in humans, mice studies have been promising. Recently, researchers gave mice subjects omega-3 supplements and analysed their metabolic activity. Metabolism was shown to increase with a strong “anti-obesity” effect also observed.


5. Provides Relief for Skin (Acne)

Hemp oil has many skin-loving benefits that you can experience by applying directly to your skin or consuming it. The benefits of hemp seed oil include:

Moisturises and soothes skin

Strengthens skin

Combats acne

Anti-ageing properties

It can help ease skin conditions like eczema and psoriasis

Enhances the skin’s ability to resist fungal and bacterial infections

Hemp oil contains high amounts of GLA, one of the omega-6 fatty acids. GLA can help fight inflammation while encouraging skin renewal and the growth of healthy cells. Because of this, hemp oil is a popular natural remedy for skin conditions with high inflammation or irritation, including eczema and psoriasis.

Applying hemp oil topically can be very nourishing and moisturizing for the skin. Did you know that dry skin can increase acne production? When the skin is too dry, the body will overcompensate by producing more oil, encouraging acne growth. 

Applying hemp oil on your body can prevent dry skin without clogging pores, which often makes acne worse. In addition to this, linoleic acid found in hemp seeds acts as a powerful anti-ageing compound, minimising the production of wrinkles.

6. Highly Nutritious

Hemp oil is considered one of the most nutritious plant oils, and for a good reason. Usually, foods that have undergone processing from natural food sources are stripped of many nutrients and health benefits. However, hemp oil still retains most of the nutritional profile from hemp seeds.

Hemp oil has a pleasant, nutty taste making it a popular choice for cooking oil or condiments, but it also boasts a high level of healthy nutrients. These include proteins, essential fatty acids like polyunsaturated fatty acids, antioxidants, and a whole range of minerals. 

Getting enough essential minerals from your diet is necessary for general health. Our body needs specific vitamins and minerals to keep bones healthy and carry out many body processes. Some of the more essential minerals include calcium, iron, and potassium. 

Luckily, hemp oil contains adequate amounts of the essential minerals plus others, including zinc and magnesium, making it a great daily addition to your eating regime for a healthier lifestyle.


7. Helps Ease Premenstrual Syndrome (PMS) and Menopause Symptoms

Hemp oil can improve hormone health, crucial for regulating PMS and menopause symptoms. In women of reproductive age, the majority (up to 80%) experience physical and emotional symptoms due to PMS, often caused by the hormone prolactin. Luckily, hemp oil contains GLA, which produces prostaglandins that reduce the effects of prolactin. 

The relationship between GLA and easing PMS symptoms is so strong as studies continually support this. Researchers investigated a group of women with PMS symptoms who took 1g of essential fatty acids containing around 200mg of GLA per day to see if PMS symptoms eased. They found a significant decrease. Other studies found GLA effective in decreasing breast tenderness, depression, and mood changes related to PMS.

GLA not only eases PMS symptoms but can also help with menopause! Menopause is often associated with drastic changes in hormone levels, leading to inflammation, depression, and hot flashes. 

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