Description

Features

Design benefits

robustness

Manual resistance, 8 levels

coaching

Console (battery-powered) with 4 functions (calories, distance, duration, speed)

smooth pedalling

3 kg flywheel.

assembly time

30 minutes

Design details

WHY GET AN EXERCISE BIKE?

Provides a complete workout which:
- gradually get back in shape
- works your heart, thereby increasing your endurance
- tones the lower body muscles
The World Heath Organisation recommends committing to a moderate intensity endurance activity for at least 2.5 hours per week to improve your cardiorespiratory endurance, your muscular and bone structure, and overall health.

Flywheel and smooth pedalling

The heavier the flywheel, the smoother and more pleasant the stepping motion!

THE CONSOLE, YOUR VIRTUAL COACH

The Essential exercise bike's console displays 4 functions: Time, distance, speed and calories burnt.
These functions can help you reach your goals and track your training level.This console works with batteries, which allows you to work out anywhere easily.

Decathlon x Freeletics: from equipment to coaching it all starts here.

Check out the Freeletics app to follow a personalised programme with a variety of exercises depending on the equipment you want to use!