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Tray of 30 Ensure Plus Advance Vanilla 220ml nutritional supplement drinks
20gr of Protein per serving. More health benefits below.

Key Nutrients for Training and Recovery
A single 220ml bottle provides 330 calories and a comprehensive blend of nutrients: 

High Protein (20g): Essential for muscle tissue building, repair, and growth after exercise.

CaHMB (1.5g): Calcium-β-hydroxy-β-methylbutyrate (HMB) helps protect and preserve muscle mass, which is beneficial for recovery and preventing muscle breakdown.

Vitamin D (13μg / 500 IU): Supports muscle health, bone strength, and normal immune function.

Calcium (approx. 499mg): Crucial for maintaining bone density and normal muscle function.

Energy-Boosting B Vitamins: Includes vitamins B1, B2, B6, B12, Niacin, and Pantothenic Acid, which contribute to the reduction of tiredness and fatigue.

Electrolytes: Contains minerals like Potassium, Sodium, Magnesium, and Chloride, which are important for hydration and muscle function during and after training.

Antioxidants (Vitamins C and E): Help reduce oxidative stress caused by intense physical activity. 

Summary of Benefits for Active Individuals

Post-Workout Recovery: The combination of high protein and HMB can aid in muscle repair and replenish energy stores.

Muscle Preservation: HMB along with protein helps reduce protein degradation, protecting lean body mass.

Energy Support: Carbohydrates and B vitamins provide and help release energy for daily activities and workouts