Self-Coaching: How to Heal Anxiety and Depression
Asking price:
€10
Make an offer:
- Seller:
- Izzie_
- Feedback:
- Location:
- 73 more ads from this seller
- Entered/Renewed:
- 35 minutes ago
- Ad Views:
- 5
Viewing
1
of
3
Self-Coaching: How to Heal Anxiety and Depression
Self-Coaching: How to Heal Anxiety and Depression
Description
Used but in very good condition
Self-Coaching: How to Heal Anxiety and Depression: What to Do When Your Life Gets Out of Control by Joseph J. Luciani, Ph.D.
First published by Wiley, this self-help guide approaches anxiety and depression not as permanent illnesses, but as learned "habits of insecurity" that can be unlearned. Dr. Luciani utilizes cognitive-behavioral therapy (CBT) principles and structured self-talk exercises designed to help readers interrupt negative thought patterns, regain emotional control, and build resilience.
Shipping: Collection
To be arranged
To be arranged
Payment: To be arranged
From sellers around the web:
Comments & Offers
Asking Price: €10 
No swaps
Ask Question
Make Offer
More Similar Ads
€12.00
€12.00
€12.00
€7.00
€8.00
See more in our Non-fiction category available today
€10.00 
€15.00
€20.00
€20.00
€15.00
€5.00
€9.00
€1.00
€5.00
€7.00
€7.00
€75.00
€10.00
€10.00
€45.00
€65.00
€6.00
€20.00
€20.00
€15.00