The Practice Of Tibetan Meditation Mantras Book and CD
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The Practice Of Tibetan Meditation Mantras Book and CD
The Practice Of Tibetan Meditation Mantras Book and CD
Description
Book and Cd in VG Condition / new
Large book so postage is €6.50
Lama Dagsay Tulku Rinpoche
The Practice of Tibetan Meditation: Exercises Visualizations and Mantras for Health and Well-Being
A practical and comprehensive step-by-step handbook to Tibetan meditation from a world-renowned Tibetan Lama.
- Contains more than 30 meditation exercises and accompanying mantras for both the beginner and the more advanced practitioner.
- Includes a 60-minute CD of mantras to accompany each meditation.
- Incorporates Tibetan breath work, massage techniques, and physical exercises.
The Practice of Tibetan Meditation: Exercises Visualizations and Mantras for Health and Well-Being https://amzn.eu/d/gpDbYuQ
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