Becoming A Supple Leopard - Kelly Starett

Becoming a Supple Leopard by Dr. Kelly Starrett is the ultimate guide to improving mobility, resolving pain, preventing injuries, and optimizing athletic performance on your own.

Book pages and spine in great condition except for stain on the bottom of book.
Dust also has cover has stain at bottom.
Main cover is clean.
Added a few pictures to see.


Title: Becoming a Supple Leopard (Dr. Kelly Starrett) - Ultimate Mobility Guide

Description:
Unlock your body's full potential and move without pain. Written by renowned physical therapist and movement expert Dr. Kelly Starrett, Becoming a Supple Leopard is the ultimate blueprint for optimizing human movement, fixing poor mechanics, and treating stiff joints or nagging injuries—all without needing a personal coach or doctor.

Whether you are an elite athlete, a crossfitter, a weightlifter, or just want to pick up groceries without tweaking your back, this comprehensive manual teaches you how to self-assess, restore range of motion, and take complete control of your physical health.

Key Highlights to Include in Your Listing:

Author: Dr. Kelly Starrett (founder of The Ready State / MobilityWOD)

Core Focus: Movement mechanics, mobility exercises, injury prevention, and self-care maintenance.

This book is a perfect reference "textbook" for any gym bag or home library whether you are a student or coach.