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The Pilates Plan by Jennifer Dufton

The Pilates Plan by Jennifer Dufton
Asking price: €3
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clairebearbray
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Bray, Wicklow
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The Pilates Plan by Jennifer Dufton

Description

The Pilates Plan by Jennifer Dufton – €3

Paperback guide featuring step-by-step Pilates exercises to follow at home, with technique tips and variations.

A useful reference for anyone interested in Pilates and building a regular home exercise routine.

Some light wear to the cover, as pictured.

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