3 *Lightweight, portable and space saving exercise equipment. *Strong cushioned foam handles with Nickel plating on fine steel hook, durable. *Fitness Resistance Tube Band Yoga Gym Stretch Pull Rope Exercise Training Expander. *Elastic rope training can replace traditional fitness equipment such as dumbbells to train whole body muscles through resistance training. *Whether you are a professional athlete looking to enhance your training, a beginner or an expert exercise enthusiast looking for a more effective workout, this versatile set will empower your training for faster and more effective results! *Perfect for toning your arms,shoulders, chest, glutes, legs etc. Also comes with convenient travel pouch.You can also take your bands to Gym, Office, and even workout on vacation! Specification: Gender: Unisex Material: TPE Color: As the picture shown Different resistance level to accommodate for progressive strength training levels: Yellow Band - Extra Light (10 LBS) Red Band - Light (15 LBS) Blue Band - Medium (20 LBS) Green Band - Heavy (25 LBS) Black Band - Extra Heavy (30 LBS) Length: Approx. 1.2m/47.2in Quantity: 11pcs Net weight: 510g Package included: 5pcs Resistance Bands (Yellow, Green, Blue, Red, Black) 2pcs Foam covered handles 2pcs Foot ring 1pcs Door Anchor 1pcs Carrying bag Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Thanks. Please allow slight dimension difference due to different manual measurement. Find Shop Location on Google map type WoW Price ***PLEASE NOTE*** All items sold by WoW Price are dispatched from our shop in Cork Ireland, and are usually delivered to your door within 2-3 working days of your confirmed & paid order. We will provide tracking as soon as it becomes available. We accept Post order, Card payment, PayPal as a method of payment. Cash will only be accepted as payment in the shop or pay on delivery. Collection in WoW Price Shop unit 37 Tramore Commercial Park Tramore Road Cork Ireland. We do accept swaps or trade-ins. Please do ask. Contact us at info @ wowprice.ie send us a picture of the product. Warranty Policy Offer 1 Year for repair warranty. Contact for address and reference number before return (note: unannounced parcel may be returned to wrong address, seller wont be responsible for this) Welcome back to our store Customers satisfaction is our top priority