3 Introducing our Tricep Bar! Comes with pair of barbell clips! Its unique design facilitates free movement of the arms while also minimizing strain. As a result , this allows you to increase strength and muscle tone of the triceps. You can add / remove weights as required to allow a gradual progression of resistance. Specifications: Max weight hold: 200kg High Quality Steel Benefits Target tricep muscles to improve definition Durable and Robust lifting bar Adjustable to all fitness levels

3 *This rack is not designed for neoprene dumbbells. **dumbbells not included This Upright Dumbbell Rack is constructed from special materials for great strength and robustness, featuring an economical form factor. It can store up to 10 pairs of dumbbells* with a maximum weight of 8kg apiece. Specification Weight: 30Kg. Holds 10 pairs Dimensions (L x W x H): 73 x 60 x 139.6cm.

3 Introducing hex dumbbells storage tower Suitable for hex dumbbells 1kg up to 10kg Note: Dumbbells not included. Easy 30 Day Returns We are 100% committed to you our customers and want to ensure a happy experience of our products. If for any reason you are not happy with your pair of hex dumbbells we offer EASY 30 DAYS RETURNS with a FULL REFUND, with no questions asked. Dispatched from Swords, Co. Dublin with collection/pick-up options also available. Order yours today!

3 Our Premium Dumbbell 2-Tier Rack is an ideal way to organize your training environment, providing convenience and accessibility at the studio or home gym. With this rack, you can always be prepared for your upcoming workout. This rack accommodates between 8-14 pairs of dumbbells, depending on the size and weight, and is compatible with round and hex dumbbells. This dumbbell storage rack has two tiers made of resistant thick steel that are inclined for easy access to the dumbbells, each tier has a support bar at the bottom and handles at the sides to ensure safe storage, preventing dumbbells from falling out of the rack, and can load up to 350 kg / 770 lb while also saving some precious space. The strong and dependable frame of this rack is reinforced with a resilient powder coating, providing extra strength and stability for superior longevity. Specifications Assembled Dimensions: 150cm (W) x 75cm (D) x 84cm (H) Main frame: 40 x 80 x 2.0 mm Packing: 85 x 66 x 28 cm 168 x 46 x 11 cm Net Weight : 55 kg Gross Weight : 58 kg Max Weight Load : 350 kg Features / Benefits This efficient design saves valuable space in your home gym or studio, capable of holding 8 to 14 pairs of dumbbells. This well-planned structure helps you maximize your resources. Strong build : This Premium Dumbbell 2-Tier Rack, has a sturdy steel structure architected in the most stable form, and finished with resistant powder coating it will last for a lifetime.

3 Introducing our new Sit Up Aid - Available in Red (Black sold out) Features: 1. Use environmental protection and wear-resistant foam, non-slip and sweat-free odour. 2. 3 file height, can adjust according to the height that suits oneself. 3. Physical shape, shape the perfect body. Description: Intensive training-Sit-ups. Abdominal suction cup fitness equipment, multifunctional. Specifications: Material: Plastic Colors: black, red Size: 27 * 12 * 17-20cm Package Includes: 1 x Sit-ups aid Easy 30 Day Returns We are 100% committed to you our customers and want to ensure a happy experience of our products. If for any reason you are not happy with your purchase we offer EASY 30 DAYS RETURNS with a FULL REFUND, with no questions asked.

3 Introducing our Set of 5 Loop Fitness Band with Carry Bag Exercise Resistance Loop Bands - Exercise Bands For Legs And Arms Are you ready for the most versatile, results producing workout bands on the market? These bands are ideal for - Sports - Fitness - Injury rehabilitation - Body shaping - Weight loss - Physical therapy How do our bands differ? First, our bands are made of highest quality 100% genuine eco-friendly latex (not rubber bands which are much cheaper and tend to break easily). They are stronger and able to stretch further. You will feel the same resistance after a dozen reps. These bands are free of non-natural materials such as Thermoplastic Elastomer (TPE) - TPE materials cost 40% less, are not gentle to skin and much less durable. Second, our bands are comfortable, soft and easy on the skin. The only way to achieve that is to let the latex rest for a long time in tightly controlled circumstances such as temperature and humidity before making the bands. Both of these involve a higher investment for us but we think it's worth it to create a better product. What makes our resistance bands special? These bands are rigorously tested to be snap, stretch and sweat resistant. You get 5 resistance bands set and you can combine multiple bands to find your ideal resistance. These bands are so lightweight that they make a great travel fitness kit! Comes with instructional booklet, and carry bag.

3 This three tier hex dumbbell storage rack can snugly store ten pairs of dumbbells, and is a great, space-saving addition to any home or commercial gym. Dumbbell Racks are a popular choice in many gyms across the country. This 5 foot dumbbell rack offers a convenient storage option for your gym area. With a 3 tier space saving design you will ensure the safe storage of your fitness equipment. Designed to store hex dumbbells but it can also hold round dumbbells on its flat surface. Features Can hold 10 to 12 pairs (if the heaviest pair is 25kg). No dividers are required, granting flexibility in the amount of items each tier is able to accommodate. Specifications Dumbbell Rack Only Holds 20 dumbbells (10 to 12 pairs) Fully Assembled: 95cm H x 154cm W x 50cm D Boxed Dimensions: 148.5 x 61 x 16 cm Weight: 35kg Max Load weight: 320kg Dumbbells not included

3 Delivery just 5 extra Brand New Item Comes with door attachment and extender loop to attach to bar or beam. This Peak Fitness Suspension system is a high quality, strong, durable and robust trainer and not to be confused with other inferior models which can be found for sale. Ideal for all types of athletes from yoga, pilates, to core workouts for bodybuilders and MMA enthusiasts. The Peak Fitness suspension belt is a great way to build your core strength or to perform resistance movements on practically all muscles using just your own body weight.

3 Our single arm cable attachment / D handle attachment is made of heavy-duty steel with high polished chrome finish and non-slip rubber handle. Ideal for row exercises and suitable for a home or commercial gym workout with non-slip handle. Perfect for developing your triceps, biceps, back, shoulders, abs and improving your grip strength. D Handles give you great grip, allow you to move more weight, and help you perform each rep with beautiful form Size: 14.7cm, 12cm wide and 13mm hole to fit all commercial cable machines Rotational grip of ull 360 degrees makes the product compatible for angle turns or exercises needing an extra angle in addition to pushing exercises, assisting muscles around elbows, wrists, back, and shoulders We offer 30 days easy returns and guarantee. If you're not 100% pleased with our product we will offer a no quibbles exchange or full refund.

3 This Seated Row Handle / Lat Pull Down Bar is made of solid steel with a beautiful polished chrome finish & textured rubber coating handle to make it comfortable to use Recommended for performing pull-downs, triceps press-downs, upright rows, straight bar curls, seated rows, plus more. Features a 14mm hole making it compaible with all commercial cable systems. The textured rubber coating handle, provides ergonomic & secured grip during workout, provides a balanced force to both arms when attached to any gym machine. Perfect for building stronger triceps and grip strength, assisting muscles around back, abs and shoulders with different combination pushing exercises. Ideal for workouts at home and gym. Comes with 1 year standard warranty. We offer 30 days easy returns and guarantee. If you're not 100% pleased with our product we will offer a no quibbles exchange or full refund. Order yours risk free today!

3 Our Rubber-impregnated high quality solid steel Lat Pulldown T-bar, provides ergonomic and firm grip during your workout, as well as to increased comfort and safety. Ergonomic rubber hand-grips are knurled for greater comfort and safety,Expand your range of exercises and maximize the effectiveness of workouts! Effective attachment for muscles, enhance strength, improve fitness and body building with many bicep tricep exercises via the pull down Bar. Suitable for multiple workouts- Seated row exercises, pulldowns, press downs, kickbacks, crunches, bent over row, choppers, pushing, pulling, knee bending and more. Easily attach to any cable machines for gym, such as lat machine, cable machine, home gym system, support the traction up to 400kg Sizing: 83cm long. 5cm thickness, 13mm hole to fit all commercial cable machines 1 year standard warranty. We offer 30 days easy returns and guarantee. If you're not 100% pleased with our product we will offer a no quibbles exchange or full refund. Order yours risk free today!

3 HIGH QUALITY DIPPING STAND - This Fitness Dip Bar is tested to support up to 180kg / 28 stone of body weight LIGHTWEIGHT & PORTABLE - Perfect for home and commercial gyms, great for crossfit, judo, fat loss, building muscle and toning. ADJUSTABLE HEIGHT - 2 settings available 77cm up to 87cm, suitable for people of all heights HEAVY DUTY - Powder coated frame and polyurethane grip padded handles and rubber non slip feet, very stable, allows for rock sold dips FULL GUARANTEE - 2 Year Warranty and no quiblle returns policy - So absolutely no risk to you.

3 Nationwide Delivery fror just 5 with Fastway Slam Balls are weighted balls that are designed to be slammed into a wall or the floor The no-bounce design enables the user to build explosive strength Ideal for building up explosive strength, speed, stamina, and improving coordination Inner Material: Sand/Iron Mix, Outer Material: PVC Available in 8kg, 10kg, 12kg sizes Colour: Black

3 Delivery available nationwide for 5 Available in Balck, Blue, Green, Purple or Pink State-of-the-art foam roller design - revolutionary ridges permits precise massage to targeted muscle groups. Perfect for pain-relieving trigger point therapy and deep muscle fascia work. Rugged construction - made to stand-up to constant and repeated use. No Risk, No Hassle 60 Day Guarantee

3 Heavy Duty Knee Wraps by Power Punch Made of heavy-duty Poly-Cotton tough elastic. 2 Meter long and 3" wide, a standard one size fits all. Provides cryotherapy and compression for the knee. Offer unrivalled protection and support for even the most gruelling of heavy leg workouts. Super tight extreme rubber standard knee wraps designed for the ultimate rebound. Designed to grip the skin which eliminates the need for chalking the knees. Ideal cold pack therapy for optimum recovery of acute knee injuries. Excellent value for money

3 High Quality Ab Slings for use with any standard pull up bar to enhance your ab or core workout. The Ab Sling is can also be used for leg lifts and crunches off the floor. Product is strong and comfortable with built in padding and high quality stitching.

3 This is a collection only item or free delivery in Dublin Our sled prowler is a weighted sled that is traditionally used on an AstroTurf or grass surface to push or pull weights at a high intensity in order to build explosive strength, power, and muscular endurance. The plate-loaded system allows for plates to be easily added and taken away. The power sled/ prowler can be used for sprint resisted exercises and ideal for group and team training situations as it can be pushed from both ends. Benefits: The plate-loaded system ensures that plates can be loaded on and off of the prowler with ease. The Power sled is made with premium iron with a black powder coat, making it both durable and easy to clean. powder coat, it is durable and easy to clean The prowler can be pushed from both ends. Easy to Carry and Store-Our push pull sled can be easily broken down for transport This power and speed training sled is perfect for any personal or professional gym Ideal for any fitness level. Can be used on a variety of surfaces, including grass and artificial turf. Can be used indoor or outdoor Product Weight: 40kg Measurements: 92 x 72 x 96cm 1-year standard warranty Easy 30 day returns We are 100% committed to you our customers and want to ensure a happy experience of our products. If for any reason you are not happy with your Dumbbell Rack we offer easy 30 days returns with a full refund, with no questions asked. What are you waiting for? Order yours today! Collection from Swords Co. Dublin.

3 Barbell Holder INCLUDE 9 HOLDS: Barbell rack is compatible with holds bars with 2 diameters" or less, including Olympic Bar, Trap Bar, Squat Bar, Bench Press Bar, Dumbbell Handle. HIGH MATERIALS- Constructed of steel for strength and stability and black matte textured finish for durability and plasma cut components to increase safety during use. Inside our steel tube is not rough to avoid scratching on your barbell. COMPACT and MULTI_FUNCTION DESIGN gives you an optimum fitness space.

3 Postage available for just 5 Our fabric resistance bands are made of high quality and breathable materials with latest technology stretch cotton and built-in non-slip grips. Purple - Strong - 40-50lbs (18-23kg) - Advanced Pink - Medium - 25-35lbs (11-16kg) - Intermediate Green - Light - 14-25lbs (6-11kg) - Beginner The bands can also be referred to as Hip thruster loops. Thigh toning bands, Hip mobility bands, Glute activator bands, Squat bands, Deadlift bands, Physical therapy bands or Hamstrings bands

3 Multi-Function Adjustable Power Cage Power Rack Squat Stand with J-Hooks, Dip Bars. Our Power Squat Half-Rack lets you work out major muscle groups from the comfort of your home gym. Whether youre looking to tone your upper body, lower body or core, this rack delivers everything you need to reach any fitness goal. The adjustable bar holds the weight bar at an optimal height, and the adjustable spotter arms provide any lifter with proper support. The overhead, multi-grip pull-up station allows you to perform a wide variety of pull-ups so you can work out several muscle groups in your arms and back. Features The multifunctional design allows you to perform everything from pull-ups to lunges and everything in between Adjustable spotter arms ensure ideal support while you lift Adjustable bar holds use a pop-pin design to change workouts on the fly Integrated weight storage keeps plates nearby for quick changes Included exercise chart will help guide you through various lifts to achieve target goals Specifications: Material:Steel Weight Capacity:300kg (660lbs) Adjustable:Yes Colour:Grey Dimensions (L x W x H):50.4 L x 50 W x 81.3 H Package Weight:80kg (176lbs) Assembly Required:Yes 1 YEARS MANUFACTURURES WARRANTY We are 100% committed to you our customers and want to ensure a happy experience of our products. If for any reason you are not happy with your 5kg to 30kg hex dumbbells we offer EASY 30 DAYS RETURNS with a FULL REFUND, with no questions asked. Despatched from Swords, Co. Dublin with collection/pick-up options also available. Order yours today

3 Introducing our High Quality Massage Gun, Deep Tissue Percussion Massager Gun with 6 Heads, 30 Adjustable Speeds. 10 Hours Runtime, LED Display Multifunctional Massage: This muscle massage gun with deep and powerful vibration stimulation, can help speed up muscle recovery, reduce chronic pain, and improve mobility by increasing blood flow to break up muscle knots, and reduce inflammation/lactic acid build up. 30 Speeds, 6 Heads: This cordless deep tissue massager equipped with 30 speeds adjustment, choose different frequencies and amplitudes based on your muscle group and your own preferences. Included with 6 massage heads to target all muscle groups, provides a relaxing massage experience and reduces bone damage. Fast Charging, Long Use: The Fascia gun built-in superior 2500mAh rechargeable lithium battery, which can be fully charged in only 2 hours, ensure 10 hours of working time (Medium speed), so that you no longer have to worry about power. LCD Touch Display, Easy to Operate: The body massage gun has an LCD indicator, you can easily get the power details, control the speed by touching, to make your operation more convenient, and get a more comfortable experience. (Note: In order to prevent the screen from scratching, we have covered a layer of protective film on the LCD. After you receive the massage gun, you can tear it off.) What You Get: 1 * Portable Bag, 1 * Fascia Massage Gun, 1 * Charger, 6 * Massage Head, 1 * Manual. The handheld massage gun is cordless and can easily be carried with a portable backpack. It weighs only 1.1 kilograms (2.4 pounds). This is a great gift for your families and friends. 1-year standard warranty Specifications: Rated Voltage:AC100-240V, 50/60Hz Speed Mode:30 modes Battery Type:Lithium Battery Life:10 hours (medium speed) Massage Heads:6 adjustable Weight:1.1kg Easy 30 day returns We are 100% committed to you our customers and want to ensure a happy experience of our products. If for any reason you are not happy with your Massage Gun we offer easy 30 days returns with a full refund, with no questions asked. What are you waiting for? Order yours today! Free Delivery Nationwide or Click and Collect from Swords Co. Dublin.