Description

Condition: New

(M) KS10

Postage €2.00
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🥦 Broccoli – Sprouts & Microgreens
🥦 Botanical Name: Brassica oleracea
🥦 Type: Sprouting / Microgreen
🥦 Vitamins: A, B, C, E, K, B6, Folate

Broccoli sprouts and microgreens are among the most nutritious greens you can grow at home, prized for their high levels of sulforaphane and antioxidants. With a mild, fresh flavour, they’re easy to grow indoors and ready to harvest in just days. Perfect for adding to salads, sandwiches, smoothies, and healthy meals year-round.

Sprout & Microgreen Details

Type: Sprouting seed / microgreen
Flavour: Mild, slightly peppery
Harvest: Sprouts in 4–6 days; microgreens in 8–12 days
Growing Method: Jar (sprouts) or tray (microgreens)

Growing Information – Sprouts

Soak: 6–8 hours
Rinse: 2–3 times daily
Germination: 2–3 days
Harvest: 4–6 days

Growing Information – Microgreens

Sow: Thinly on moist compost or grow mat
Germination: 2–3 days (cover tray initially)
Light: Bright indirect light after sprouting
Harvest: Cut when 5–7cm tall

Why You’ll Love It

Extremely nutritious and easy to grow
Quick results indoors all year round
Mild flavour suits many dishes
Ideal for beginners and health-focused growers

Top Tip

For maximum nutrition, harvest sprouts just as the first leaves open and store in the fridge for up to a week.

Perfect For

Home sprouting & microgreens
Salads, wraps & smoothies
Indoor growing year-round
Healthy lifestyles

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