Description

Condition: New

(M) KS4

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Sunflower Microgreens
Botanical Name: Helianthus annuus
Type: Sprouting / Microgreen
Contains a large amount of vitamins A,B,C and E, amino acids, and antioxidants

Sunflower microgreens are crunchy, nutty, and highly nutritious, making them one of the most popular microgreens for home growing. Harvested young, they produce thick green shoots with tender leaves and a fresh, mild flavour. Quick and easy to grow indoors year-round, sunflower microgreens are perfect for salads, sandwiches, smoothies, and garnishes.

Microgreen Details

Type: Microgreen / sprouting seed
Flavour: Mild, nutty, slightly sweet
Texture: Crunchy and juicy
Harvest: 7–12 days
Growing Method: Microgreen tray or shallow container

Growing Information

Soak: 8–12 hours
Sow: Thickly on moist compost or grow mat
Germination: 2–3 days (cover tray for best results)
Light: Bright indirect light after sprouting
Harvest: Cut at soil level when first true leaves appear

Why You’ll Love It

One of the tastiest microgreens
Packed with nutrients and protein
Fast-growing and beginner-friendly
Perfect for indoor, year-round growing

Top Tip

Use black oil or hulled sunflower seeds specifically sold for microgreens to ensure safe, reliable germination.

Perfect For

Home microgreen growing
Salads & sandwiches
Smoothies & healthy meals
Indoor growing all year round

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